Guided Meditation

Date and Time: 
08/20/2010 5:15pm
09/24/2010 5:15pm
10/22/2010 5:15pm
10/29/2010 5:15pm
11/05/2010 5:15pm
12/03/2010 5:15pm
12/17/2010 5:15pm
Location: 
Library

This practice will be led by Jeffrey Zlotnik, Executive Director of The Meditation Initiative. This gentle guided meditation will help you relax the body, calm the mind and let go of stress and anxiety from your busy week. It is a perfect way to begin Shabbat.